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Women 6-Week: Week 1    12-Week: Week 1

 

Transcription Notes For Understanding Your Hormones

 

Women’s   6-Week: Week 2   12-Week: Week 3

 

 

Transcription Notes For Your Monthly Cycle

 

Women’s 6-Week: Week 2      12-Week: Week 3

 

 

 

Transcription Notes For Estrogen Dominance

 

All Programs: 6-Week: Week 3   12-Week Week 3

 

 

Transcription Notes For The 7-Day Rebooot Challenge

 

All Programs: 6-Week: Week 4   12-Week Week 5

 

 

Transcription Notes For Using The Food Checklist

All Programs: 6-Week: Week 5 and 12-Week: Week 7

 

 

Transcription Notes For Create Stress-Busting Habits

All Programs: 6-Week: Week 6   12-Week: Week 6

 

 

Transcription Notes For General Instructions

Men’s Week 2: 6 Week and 12 Week

 

 

Transcription Notes For Male Health Issues

All programs: 12-Week: Week 11

 

 

Transcription Notes For Living Clean For Hormone Health

All Programs: 12-Week: Week 12

 

 

Transcription Notes For Gratitude Exercises

6-Week: Week 1      12-Week: Week 1

 

 

Transcription Notes For Getting Started

 

Women’s 6-Week: Week 2      12-Week: Week 3

 

 

Transcription Notes For Charting Ovulation

All Programs: 6-Week: Week 3   12-Week Week 3

 

 

Transcription Notes For Preparing For The Challenge

 

All Programs: 6-Week: Week 3   12-Week Week 3

 

 

Transcription Notes For What To Do During The Challenge

All Programs: 6-Week: Week 5   12-Week Week 7

 

 

Transcription Notes For Stress and Hormone Health

All Programs: 6-Week: Week 5   12-Week Week 9

 

 

Transcription Notes For Sleep and Exercises

All Programs: 6-Week: Week 6   12-Week: Week 6

 

 

Transcription Notes For Designing Your Own Menu Plan

All Programs: 6-Week: Week 6   12-Week: Week 6

 

 

Transcription Notes For Foods To Consider

Meno/Perimenopausal Women Week 2

 

 

Transcription Notes For Menopause and Perimenopause

 

All Programs: 12-Week: Week 10

 

 

Transcription Notes For Kitchen Makeover

All programs: 12-Week: Week 12

 

 

Transcription Notes For The Power of Gratitude

 

 

 

 

There are no sample videos or transcription notes for Weeks 4, 8 and 12 for the assessing the results tracker and the progress reports. The PPs for these are very simple and you should have no isses following the slides as they are or adapting them for your program