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Module Four

The Functional Microbiome Program

Business Module

PDF Slides For All About Essential Oils

PDF Slides For Using Essential Oils

Essential Oils and Microbiomes Handout

1. Which of the following is not a method for extracting essential oils

Steam Distillation
CO2 Extraction
Cold Pressed
Expression

Correct!

Incorrect.

2. Which of the following is a Hydrocarbon

Phenols
Diterpenes
Esthers
Ketones

Correct!

Incorrect.

3. Which of the following benefits directly from diffusing essential oil?

Air microbiome
Skin Microbiome
Lung Microbiome
All of the above
None of the above

Correct!

Incorrect.

4. Which of the following is true

The potency of an essential oil goes up in cooking
Animal does not make a good carrier oil
Adding the herb version of a plant helps retrain more of the key essential oil compund
It is best to add the essential oil at the beginning of the cooking process

Correct!

Incorrect.

5. Carvacrol can:

Help increase good bacteria
Increase SCFA
Improve carbohydrate metabolism
All of the above
None of the above

Correct!

Incorrect.

6. Pepper mint is good for:

Constipation
Gingivitis
Common Cold
Aging Skin

Correct!

Incorrect.

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