by Lorene Sauro | Feb 11, 2020 | Training
According to trend watchers, the ketogenic diet is on its way out. The main reason that’s cited is that most people do not reach true keto. However, we will be working with clients who are following or trying to follow the ketogenic diet for quite some time, as people...
by Lorene Sauro | Jan 22, 2020 | Training
Are there differences between the male and female microbiomes? Early research is showing there are and may help explain why some health conditions are more prevalent in women and others are more prevalent in men. Click here to learn more about the Healthy Gut...
by Lorene Sauro | Dec 9, 2019 | Training
Once again, it’s not the food, it’s the gut. Discover new research that sheds light on how we utilize carbs. Learn why the glycemic index may not be the best predictor for blood sugar levels. And there’s more. The link between weight gain and the gut is...
by Lorene Sauro | Nov 20, 2019 | Training
Hosting a workshop is a great way to get more clients. We discuss how to plan and time the workshop so you can delver the best information the attendees what to hear. We do an exercise in the webinar . You can download a worksheet below. Worksheet for the webinar PDF...
by Lorene Sauro | Oct 16, 2019 | Training
Learn how hormones issues are connected the health of the gut. It’s a bi-directional relationship. The gut bacteria can effect how we are affected by hormones. And hormones affect how the gut function. We’ll also discuss the estrobolome. PDF Slides for...
