by Lorene Sauro | May 3, 2020 | Training
While there are many people trying to blame healthy whole foods for the pain and inflammation of arthritis, research is shedding new light on joint destruction and regeneration. In other words, it’s not the tomato’s fault. We discuss the best considerations to create...
by Lorene Sauro | Apr 9, 2020 | Training
The gut and the brain are connected. But exactly how does this relate to our emotions and personality? In this episode, we discuss what the research has discovered about microbes and the relationship to our emotions and the brain. PDF Slide For Emotions And The Gut...
by Lorene Sauro | Mar 1, 2020 | Training
Have you noticed how many people, mainly women, and so many young women, are having their gall bladders removed? While the conventional perspective is that we don’t need a gall bladder, the implications are bigger than the gall bladder itself. Understanding this can...
by Lorene Sauro | Feb 11, 2020 | Training
According to trend watchers, the ketogenic diet is on its way out. The main reason that’s cited is that most people do not reach true keto. However, we will be working with clients who are following or trying to follow the ketogenic diet for quite some time, as people...
by Lorene Sauro | Jan 22, 2020 | Training
Are there differences between the male and female microbiomes? Early research is showing there are and may help explain why some health conditions are more prevalent in women and others are more prevalent in men. Click here to learn more about the Healthy Gut...
