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Revisiting Antibiotics

Revisiting Antibiotics

Nothing seems more controversial in a holistic world than an antibiotic. Most of us will agree in the case of a severe infection, that they’re necessary. But should we be afraid to take them? And what should we know, that can help us navigate this path and achieve the...
Brain Fog Is Not Dementia

Brain Fog Is Not Dementia

Brain health is a hot topic. People are worried. And it’s often because they are currently suffering from brain fog. And they fear it’s the early stages of dementia. But brain fog does not necessarily lead to dementia. It’s a problem that indicates many system...
Diabetes, Hormones & The Gut

Diabetes, Hormones & The Gut

Diabetes is not a carbohydrate condition. It’s a hormone and gut condition affecting how we utilize carbohydrates. And this is a game-changer when it comes to helping diabetics. The question is how do we give diabetic clients the best suggestions for managing their...
Microbes and Obesity

Microbes and Obesity

Our microbes have a thing or two to say about whether we lose weight, gain weight, how much we eat, what we crave, and how many calories we get from our foods. Understanding this information can help us provides a better understanding to clients as to why they...
The Neuroscience Of Change

The Neuroscience Of Change

Why do some clients change their habits while others struggle? And what about you – do you find it difficult to follow through on your actions? The neuroscience of the brain offers us answers that can help everyone achieve their goals. Join me for fascinating...
Solutions For HPA-Axis Dysfunction

Solutions For HPA-Axis Dysfunction

<div> With all the stress in our lives and in the world at large, wear and tear on our adrenals is to be expected. The question is what happens when the adrenals don’t appear to work for us as we need. The long-term implications are both physical and mental. But...