by Lorene Sauro | Aug 6, 2022 | Training
Diabetes is not a carbohydrate condition. It’s a hormone and gut condition affecting how we utilize carbohydrates. And this is a game-changer when it comes to helping diabetics. The question is how do we give diabetic clients the best suggestions for managing their...
by Lorene Sauro | May 15, 2022 | Training
Our microbes have a thing or two to say about whether we lose weight, gain weight, how much we eat, what we crave, and how many calories we get from our foods. Understanding this information can help us provides a better understanding to clients as to why they...
by Lorene Sauro | Apr 2, 2022 | Training
Why do some clients change their habits while others struggle? And what about you – do you find it difficult to follow through on your actions? The neuroscience of the brain offers us answers that can help everyone achieve their goals. Join me for fascinating...
by Lorene Sauro | Feb 27, 2022 | Training
<div> With all the stress in our lives and in the world at large, wear and tear on our adrenals is to be expected. The question is what happens when the adrenals don’t appear to work for us as we need. The long-term implications are both physical and mental. But...
by Lorene Sauro | Jan 25, 2022 | Training
Think about this: Some people think the mouth is a means to an end – stuff the food in and forget about it. Little do they know, not only is the mouth the beginning of their health story, it’s also a major connection to the brain. It makes sense that we need to...
by Lorene Sauro | Dec 10, 2021 | Training
This is a funny time of year. Whether it was good or bad, I’m always somewhat happy to see the year come to an end. And I can’t help feeling that the new year is going to be better. Maybe you feel this way, too Maybe it’s our survival instinct, kicking in and driving...
