Our microbes have a thing or two to say about whether we lose weight, gain weight, how much we eat, what we crave, and how many calories we get from our foods. Understanding this information can help us provides a better understanding to clients as to why they struggle. And possibly inspire them to consume the foods their microbes need to prevent obesity.
In this webinar, we discuss:
-
The role of microbes in creating food cravings
-
Hormone interactions with microbes that affect metabolism and fat-burning
-
How microbial composition plays a role in losing weight and keeping it off
-
What you can do now when planning a weight loss strategy with clients
-
The types of food that help our microbes function and how they relate to weight management